1st Saturday WuDang Tai Chi at Chapelwood UMC
WuDang Mountain 18 Form Tai Chi & Han Yuang Qigong
Food, Fun and Friends are included Free!
Look better, feel better and perform better!
Many are discovering the "Healer Within" themselves through a mindful practice of breathing and movement that the Chinese refer to as Qigong and Tai Chi.
Self-awareness, healthy self-care and conscious self-governance is being cultivated as a way of life.
41 Million Americans are engaged in a growing movement to develop for themselves a Lifestyle of Health and Sustainability (LOHAS). 3.7 million Americans are now enjoying the physiological and psychological benefits of Qigong and Tai Chi.
When you join us, every minute of time that you invest, will deepen your relationship with your "3 Forever Friends" your (Mind, Body and Breath).
We hold the space for you to enjoy a fun and empowering experience. You engage the practice for yourself. Each person develops at his or her own pace. Every one of us managing our own unique considerations with a growing community or (Sangha) of like-minded people also transforming themselves and their lives.