Living Well Therapies

Public Classes & Events

Our mission is to put the choice for healthy self-management within reach for everybody that wants it. Self-responsibility, self-care and conscious self-governance is our birthright and within reach for every one of us. 

When you make the choice to invest in yourself; you are choosing to experience a more powerful way of living for the rest of your life.
— Henderson Smith

"Mind, Body, & Breath."


MeTime 24/7(MT) a visually vibrant conscious media platform delivering Qigong, Tai Chi and Meditation lessons directly to subscribers, wherever they are, whenever they need it.

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Private Lessons

  • Develop a Personal Self-Care Practice in Tai Chi, Qigong and/or Meditation.

  • Your training is tailored to the unique considerations of your body and life circumstances.

  • Most practices can be adapted to meet mobility considerations for sitting, standing or lying down.

  • Personal objectives and motivations vary greatly.


Private Coaching

Conscious Life Coaching is a healing-journey on the path to self-awareness, living on purpose and effectively managing yourself in harmony with what is.  

Conscious Living is a process of conscious self-governance that lasts for a lifetime, it is never subject to theft and it cannot be outsourced.