New Mystical Mountain Tai Chi Workshop at NiaMoves


 “Exploring Gifts from China at NiaMoves with Henderson Smith”

This Tai Chi is being introduced fresh to you from the WuDang Mountains of China and for the first time in Houston, Texas, exclusively on August 25th at NiaMoves. 

In this workshop, Master Jo’s Mystical Mountain Tai Chi will be broken down and taught in 24 beautiful and flowing movements. This work shop is the perfect blend of Qigong, Tai Chi, Meditation and Mindful Self-Governance. Each practice will enhance your physical health, improve your mental focus and revile the power of your energetic essence. You will be rejuvenated and inspired to want more.

This training can be attended by seasoned practitioners or serve as an introduction for beginners interested in a deeper exploration of the creative power of the mind and breath to improve the health of our body, mind and spirit. Qigong is a breath focused mindful meditation in motion. Tai Chi is the balance, harmony and well-being that are the end result. The benefits will be reviled in YOU at home, at work and at play.

The practice is a path to discovering a healthier, happier and more empowered version of your-self. Every minute of practice is designed to reveled a heightened sense of self-awareness and mastery of the mind, body and breath that are your “3 Forever Friends” and ultimately responsible for the quality of your life, today and for the rest of your life. You don’t want to miss this!  Food, Fun and New Friends are included Free!

Sign up now and save $15 Today! $80 Now or $95 at the door!


sign up today!