Weekend Journey Overview:
Arrival: Friday 4:00pm - Departure: Sunday 2:00pm
Friday Evening: Qigong basics followed by a welcome dinner and bonfire connection.
Saturday: Full-day immersion in HenderZen™ Formula for Conscious Self-Governance — Living Well Qigong, morning meditation, workshops, and evening Qigong and Tai Chi experience.
Sunday Morning: Review, integration, disscussion, self-reflection and certificate of completion to consolidate your learning before departure.